Why E&E?

Training at E&E is unique because all things  that we do are based in exercise science, not in choreography. We take the time to teach the foundational

movement patterns of the exercises first, so that you will have an unshakable foundation from which to grow.  Progress is attained through positive habits

and consistency.  If neither of those things are practiced, it won’t matter what diet you are on; you will fail.   We are not asking you to drink a magical

Kool-Aid that will make you lose belly fat in six weeks and become a super- star. No, we are truly invested in your future and want to be with you on your

journey for the long-term investment in your health.